Mille-Feuille
Posted by
admin
on February 23, 2025 | Updated March 25, 2025

Preparation time
30 mins
Cooking time
20 mins
Servings
6
Difficulty
Medium
Category
Desserts,
Pastry
Meal type
Tea time
Cuisine
French
Cooking method
Baking
Dietary
High calories,
Nut free,
Vegetarian
Season
Year round
The Mille-Feuille, meaning "thousand layers" in French, is a classic French pastry made with delicate layers of puff pastry and rich pastry cream, topped with powdered sugar or a glossy icing pattern. It is also known as Napoleon in some regions. A symbol of French pâtisserie, it offers a perfect balance of crisp, buttery pastry and smooth, creamy filling.
Ingredients
For the puff pastry layers
For the pastry cream (Crème Pâtissière)
For theicing (Optional topping)
Nutrition facts per 100g
- Calories: ~320 kcal (High Calories)
- Protein: 5–6 g
- Total Fat: 18–20 g
- Saturated Fat: 10–12 g
- Trans Fat: 0 g
- Cholesterol: 80–120 mg
- Sodium: 100–150 mg
- Total Carbohydrates: 35–40 g
- Sugars: 18–22 g
- Fiber: 1 g
- Vitamin C: 0 mg
- Calcium: 40–60 mg
- Iron: 0.5–1 mg
- Potassium: 80–120 mg